EquiLibrium Yoga Therapy - Bloomington IN

© EquiLibrium Yoga Therapy
Bloomington Indiana
 - Indianapolis

Integrative. Complementary. Alternative. Therapies.

International Association of Yoga Therapists Certified Yoga Therapist & IAYT Member School in Bloomington IN - Indiana
NCBTMB Continuing Education (CE) Approved Provider for Therapeutic Thai Massage & Bodywork | Bloomington IN

Yoga Therapy 

1 Hour Session | $75  

Yoga Therapy | Individual, customized yoga therapy and long-term programs for neurological & neuromuscular conditions, movement disorders, therapeutic rehabilitation, cancer recovery, chronic pain, range of motion. Sessions are provided by a C-IAYT Yoga Therapist practicing under the guidelines of the International Association of Yoga Therapists.

NeuroSupportive Yoga Therapy

NeuroSupportive Yoga Therapy Specialized yoga therapy​ and support for neurological conditions such as MS and early or late onset Parkinson's, Cerebral Palsy, ALS, Ehlers Danlos, partial paralysis, stroke recovery, post-polio.

Yoga Therapy for Multiple Sclerosis 

Yoga for MySelf ™: Yoga Therapy for MS | Yoga therapy specifically for those living with MS, with a focus on self-care and ability rather than dis-ability.

Yoga Therapy for Parkinson's 

Simply Yoga Therapy | Yoga therapy for early or late-onset Parkinson's, modified to accommodate freezing, dyskinesia, rigidity, or general weakness. 

Yoga Therapy for Cancer & Recovery 

WellBeing Yoga Therapy | Gentle, supportive yoga therapy for those in treatment and recovering from cancer. Sessions are in-home to reduce stress and fatigue.

Restoration Yoga Therapy

1 Hour Single Session | $75

1 Hour Group Session - Max. 6 | $175

Yoga for Chronic Pain & Anxiety | Yoga therapy to calm the mind, ease anxiety, and let go of patterns which may cause chronic pain. Offered in-residence as well as the workplace, and to Bloomington support groups.

Amplitude Yoga Therapy

Yoga Therapy for Amputees | Specialized yoga therapy for amputees and amelia. Whether due to cancer, diabetes or injury, limb-loss is not only a physical happening: it may alter the emotional, mental, and for many, spiritual outlook on life and living.

 

Specialized Yoga Therapy Groups 

3 Month Module (12 Group Classes + Intake Session + 3 Individual Sessions) | $345

Yoga Therapy Groups | Common interest groups with a specific therapeutic focus and diagnosed condition. Modules include an extensive intake session as well as three in-home yoga therapy sessions with a C-IAYT yoga therapist.

 

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Second Nature Yoga Therapy

Twice Per Month Minimum

1.5 Hour Session | $125

Four Sessions Per Month (Prepaid) | $400

Mind & Body Therapy  | Yoga therapy as gentle movement therapy, combined with the opportunity to walk-and-talk, or appreciate nature in silence. This is a good fit for those who need some supportive motivation to move, whether due to chronic pain, fatigue, or wariness due to balance and gait issues. 

Mindful Mentoring & Yoga for Women

Twice Per Month Minimum

1.5 Hour In-Home Session | $125

Four Sessions Per Month (Prepaid) | $400

Manasvini Mentoring and Yoga for Women supports women in life and living. A yoga therapist cannot make change happen; however, they can be a catalyst for self-reliance, resilience, and finding equilibrium—a balanced state. The non-physical practices of yoga (mindfulness, awareness, introspection) are emphasized, however mentoring does not separate mind and body, as each affects the other. For women, yoga can be particularly beneficial if the focus is on grounding and inward balance, rather than the modern-day focus on hyper flexibility and over-extending oneself: Yoga for Women uses the practices of yoga to provide stability and calm.

Comprehensive Therapy

Per Session Fees Apply

Comprehensive Therapy Programs | Lifestyle choices, self-care, and mental wellbeing are part of overall health, and the healing process. Integrative programs incorporate Yoga Therapy, specialized bodywork, and long-term support for neurosupportive and neuropalliative therapy, cancer recovery, therapeutic rehabilitation, disability. Comprehensive, personalized therapy provides extended therapy and support through one practitioner rather than many, and may be particularly beneficial for those with lifetime conditions or requiring a long-term recovery period.

Therapeutic Bodywork

1.5 Hour Session | $145

Therapeutic Thai Bodywork addresses the body as a whole rather than targeting only specific, isolated issues. Sessions may include passive range of motion, joint mobilization, neuromuscular therapy, acupressure, visceral manipulation and lymphatic drainage. Our Thai bodywork is based in the Thai medicine tradition and is focused on treatment and healing— not popularized, acrobatic techniques.  We specialize in therapy for  neurological conditions, pain management paralysis, and injury recovery. Clients remain fully dressed during sessions, providing ease and convenience. *Bodywork sessions include traditional, steamed Thai herbal compresses*

Cupping Therapy

Single Session | $95

Therapeutic Cupping | Dry fire-cupping in conjunction with steamed herbal compresses increases circulation in overused, injured or atrophied muscles, as well as reducing pain and swelling in joints. Traditional glass and ceramic cups are used instead of plastic cups and modern vacuum methods. *Offered as part of Comprehensive Therapy Programs.

Whole Person Nutrition

Initial Consultation | $125

Follow-Up Sessions | $95 

Market, Grocery, Meal Sessions 1.5hrs | $150

Holistic Nutrition | Whole-person nutrition ranging from learning the basics of wholesome, healthful eating, to recognizing, understanding, and managing emotional eating and disordered eating. Nutritional guidance is offered as part of Mindful Mentoring for Women, Second Nature Yoga Therapy™, and Comprehensive Therapy Programs —recognizing the relationship between our mental and physical health, the environment, and the food we take in. Individual, in-home consultations; cooking for family health; learning about organic vs. non-organic, whole foods vs. processed; understanding simple yet important principles of nutrition, lifestyle habits, and general health.

EquiLibrium Yoga Therapy
& NeuroSupport

— FOR WOMEN —

Bloomington IN - Indianapolis

812.331.7423

Appointments are offered at the client's location (residence, clinic) in a broad service area including Bloomington IN, Bedford, Ellettsville, Greenwood, Indianapolis and Carmel. It is hoped that providing individualized therapy sessions and therapeutic programs at your location will provide ease and convenience for those who find movement challenging, are easily tired due to illness, or require in-home therapy due to injury or other circumstances.

  • Repeated cancellations and abuse of policies affects client scheduling and opportunities for others to receive care. Please consider others when cancelling or rescheduling.

 

  • Payment is expected at time of appointment. We accept checks or cash, or pay securely online by credit card or PayPal account. Online payments must be pre-approved and incur a nominal processing fee.