EquiLibrium Yoga Therapy - Bloomington IN

© EquiLibrium Yoga Therapy
Bloomington Indiana
 - Indianapolis

Integrative. Complementary. Alternative. Therapies.

International Association of Yoga Therapists Certified Yoga Therapist & IAYT Member School in Bloomington IN - Indiana
NCBTMB Continuing Education (CE) Approved Provider for Therapeutic Thai Massage & Bodywork | Bloomington IN
 

Comprehensive Therapy Programs

Comprehensive Therapy 

 

Comprehensive Therapy programs are offered in Bloomington IN, providing an alternative to short-term traditional physical therapy and rehabilitation through in-home, extended therapy with one therapist. Rather than a rote, set routine of exercises or a fixed protocol, the outlook is on long-term supportive therapy with an eye to fostering resilience and providing a means of self-care and self-help. Recommendations and suggestions made during sessions and over the course of a therapeutic program lay a foundation for both physical healing and mental wellbeing— possible modifications or adaptations to facilitate ease of movement and improve safety, pain management alternatives, addressing lifestyle habits and providing nutritional guidance, and implementing practical changes in the home or work environment which may benefit women in their daily life.

We hope that clients will be interested and active participants in their own wellbeing and self-care. For those who rely on caregivers or family for assistance and support, we endeavor to ease the burden by providing therapies in-residence. 

 

Therapy 'Outside the Box'

 

We think 'outside the box'... A limited view will not benefit a person as a whole and tends to create a single, acute focal point in the healing process. Too often limitations to therapy and healing are created by overlooking the intrinsic benefits of subtle, gentle interventions such as using breathing techniques in ALS, mobilizing joints in a paralyzed individual, increasing circulation for someone who is bedridden to avoid decubitus ulcers, or simply teaching someone with MS or PD that it is usually easier to walk if one learns to go barefoot in the house as a means to create communication from the feet to the brain. Ensuring that there are non-physical sources of joy, life-satisfaction, and support / comfort are often more important to wellbeing, happiness, mental health, and pain management. 

The structure of each therapy program considers the individual as a whole— age, health, motivation to help oneself, type of condition or injury, degree of illness, level of recovery, and overall physical and mental state will play factors in creating a customized therapy program. A veteran with an amputated limb and dealing with PTSD will need a very different approach to therapy and self-care than someone who has a long-term neurological condition such as MS or Parkinson's, and struggles on a daily basis with walking, neuropathies, and spastic or atrophied muscles. Whether recovering from a stroke or going through cancer treatment, addressing the disconnect between body and mind may be of greater importance than attacking the body with intense physical intervention. Someone who is depressed or lacks motivation may benefit from regular, supportive discussion and the simple benefits of movement, sunshine, and fresh air.

Specialized yoga therapy programs are led by a C-IAYT yoga therapist and are adjusted to meet the individual's current, ongoing, and changing situation and ability. Therapeutic Thai bodywork provides passive range of motion, joint mobilization, neuromuscular techniques and manipulation of muscles and fascia, as well as gentle structural alignment. For those with long-term neurological conditions or neuromuscular disorders, a comprehensive therapy program can be part of ongoing neuropalliative therapy and support

Neuropalliative Therapy & Support

 

Neuropalliative therapy focuses upon long-term, comprehensive care and support for those with neurological conditions and movement disorders. Physicians, therapists, caregivers and specialists in various fields are invited to work together to provide whole-person care for the complex range of conditions and experiences —physical, emotional, social, spiritual— which are part of a living with a neurological condition. NeuroSupportive Yoga Therapy may be an essential part of an extended care plan for those with multiple sclerosis (MS), Parkinson's disease (PD), cerebral palsy (CP) and other neurological conditions, whether it is assisting with breathing techniques for the bedbound, maintaining range of motion for those in a wheelchair, mitigating chronic pain conditions, reducing stress and anxiety, or providing in-home therapy for self-care. It is always the person, the human being, who is at the center of care, not the dis-ease, or dis-ability. 

"The heart of palliative care is honest, focused, and sometimes difficult, conversations between healthcare providers, patients and their families... Palliative care is sometimes called 'the best kept secret in healthcare' because it offers a powerful approach for patients and families yet is either unknown or misunderstood by both other clinicians and patients."

__Benzi Kluger, MD, Director Neurology Supportive and Palliative Care Clinic at UCHealth, Denver CO

Neuropalliative therapy is an emerging field within neuropalliative care. It is a 'new' perspective insofar as the era of modern medicine, yet it is a traditional, age-old perspective on care and healing which encompasses each person as a whole, taking into consideration their physical, mental, social, and spiritual needs— rather than isolating each aspect as a separate, unrelated phenomenon. Read about our approach to, and perspective on, yoga therapy's role in long-term care and neuromuscular conditions (PDF).

palliate:
to reduce the violence of (a disease);
to ease (symptoms);
to moderate the intensity of;

In-Home Therapy

 

All therapy sessions take place at the client's location in order to provide ease of access. Comprehensive therapy programs are offered in Bloomington Indiana and the surrounding area. Note that physician clearance and an administrative waiver are required prior to the first therapy session if meeting in a clinic or hospice setting.

 

Contact Us for More Information

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“Yoga is strong medicine but it is slow medicine. One major difference between yoga and many other approaches to healing is that yoga builds on itself, becoming more effective over time. This is not true of most drugs or surgery, which often gradually diminish in effectiveness. In this sense yoga is something like learning to play a musical instrument: the longer you stick with it... the better you get and the more you will get out of it.”

___Timothy McCall, MD is the author of Yoga as Medicine, and co-editor of The Principles and Practice of Yoga in Health Care